Can I eat spicy food while breastfeeding ?

Published September 6, 2025

Views 53.2K | Likes 289 | Comments 5

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Vriksham Pregnancy Talks

Vriksham Pregnancy Talks

1.37M subs•1.72K videos•Feb 2012

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53,236

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289

Comments

5

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Worried about eating spicy food while nursing? Don’t be! There’s no scientific evidence that breastfeeding moms need to avoid spices. Your breast milk is made from the nutrients in your blood, not from what’s in your stomach. In fact, flavors from your diet can gently pass through breast milk and help your baby develop…

Published: September 6, 2025
Made for kids: No

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