HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

Published November 29, 2022

Views 2.79M | Likes 75.3K | Comments 1.50K

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Qigong Meditation

Qigong Meditation

1.4M subs•912 videos•Jul 2012

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2,793,800

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75,329

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1,503

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About

10 Mintute-Qigong Daily Routine to Begin Your Day. This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips. -------------- In this video includes: -Warm ups Movements: https://youtu.be/tBK-0zfTBLk 1.Stretching Palms 2.Circle Arms 3.Bending Lower Back : https://youtu.be/u8eklKpXP-0 -Massage Movemen…

Published: November 29, 2022
Made for kids: No

More features coming

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