3 Cable Exercises for a BIGGER Back
Published May 27, 2025
Views 5.78M | Likes 95.5K | Comments 157
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3 Cable Exercises for a BIGGER Back 1) Close-Grip Pulldown (V-Handle) Targets the entire lat, with extra emphasis on the lower lats 2) Close-Grip Seated Row (V-Handle) Works the whole lat as well, but places more focus on the upper lats 3) Wide-Grip Seated Row (Lat Bar) Shifts the emphasis to your upper back—hitting…
- Published
- May 27, 2025
- Made for kids
- No
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