8:41Long-form

How to Safely Set Up, Perform, & Program Reverse Nordics (Progressions | Regressions | Alternatives)

United StatesPublished May 14, 2023

Views 226KĀ  | Ā Likes 5.35KĀ  | Ā Comments 115
Views#9,825,262Global
Views#1,936,552United States

Channel

E3 RehabE3 Rehab
1.02M subs•350 videos•Aug 2019

At a glance

Views

226,308

Likes

5,350

Comments

115

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $158 – $453

Based on estimated $0.7–$2 CPM.

About

šŸ’Ŗ Get our Knee Resilience program here: https://e3rehab.com/programs/resilience/knee-resilience/ In this video, I explain how to safely set up, perform, and program reverse nordics (also referred to as natural or bodyweight leg extensions), and provide you with progressions, regressions, and alternatives to help you …

Published
May 14, 2023
Made for kids
No

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How How to Safely Set Up, Perform, & Program Reverse Nordics (Progressions | Regressions | Alternatives) is doing

It has 226K views in total. It ranks #9,825,262 among tracked YouTube videos by views.

Key facts about How to Safely Set Up, Perform, & Program Reverse Nordics (Progressions | Regressions | Alternatives)

Total views
226K
Total likes
5.35K
Total comments
115
Published
May 14, 2023
Global rank by views
#9,825,262

Frequently asked questions

How many views does How to Safely Set Up, Perform, & Program Reverse Nordics (Progressions | Regressions | Alternatives) have?

How to Safely Set Up, Perform, & Program Reverse Nordics (Progressions | Regressions | Alternatives) has 226,308 views, 5,350 likes and 115 comments, ranking #9,825,262 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.