How Foods & Nutrients Control Our Moods | Huberman Lab Essentials
Published January 23, 2025
Views 743K | Likes 18.3K | Comments 560
At a glance
Views
743,165
Likes
18,317
Comments
560
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall mood. I discuss how the mind-body connection shapes our food choices and cravings, highlighting the roles of key neurotransmitters like dopamine and serotonin in driving eating behaviors. I e…
- Published
- January 23, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.