How to Break Bad Habits & Build Good Ones - The Science of Habit Formation
Published March 13, 2025
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About
Breaking bad habits is tough, but the science of habit formation gives us the tools to make lasting changes. Whether you're struggling to stay consistent or want to level up your routine, this video will guide you through how to break bad habits and replace them with good habits that actually stick. Inspired by concep…
- Published
- March 13, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.