
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
Published December 9, 2019
Views 1.85MĀ | Ā Likes 20.3KĀ | Ā Comments 876
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About
Chris leads a 60 minute training session designed to improve your threshold and help you get used to producing power at different cadences! Make sure you warm up properly, are well fuelled and have enough water to drink. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. Subscribe to GCN Traā¦
- Published
- December 9, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.