30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band
Published July 27, 2020
Views 3.01M | Likes 47.0K | Comments 1.01K
At a glance
Views
3,011,905
Likes
47,010
Comments
1,014
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
This 30 minute workout will focus on targeting, isolating and activating the glute medius and glute minimus. These exercises are perfect for a beginner to glute activation exercises and for those not new, these are a great warm up, a main workout or burnout to finish! The hip abductors are important glute exercises …
- Published
- July 27, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.