Calf raises one leg

Published May 8, 2014

Views 90.5K | Likes 203 | Comments 4

Views#1,237,520

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Channel

Rehab My Patient

Rehab My Patient

95.3K subs•5.10K videos•Mar 2012

Views

90,558

Likes

203

Comments

4

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About

Stand upright on one leg. Slowly raise up onto your toes, and control the movement back down. Hold on to a wall or table for support. This exercise will strengthen the calf muscle and ankle joint. Go to www.rehabmypatient.com for more information.

Published: May 8, 2014
Made for kids: No

More features coming

We're working on new analytics and tools. Stay tuned.