Do You Have To Use a Full Range Of Motion To Build Muscle and Strength?
Published May 17, 2021
Views 6.30K | Likes 429 | Comments 51
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Range of motion is a classic topic of debate, so here's my attempt to make some sense of the range of motion debate. Resources mentioned in this video: NOSSK Affordable Suspension Trainers: http://bit.ly/33nlhKq WORLDFIT Isometric equipment: https://bit.ly/3mJfbvS Grind Style Calisthenics Workout Program (Month 1)…
- Published
- May 17, 2021
- Made for kids
- No
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