0:08Shorts

Don't Do THIS on the Lat Pulldown!

CanadaPublished August 1, 2026

Views 445K  |  Likes 2.99K  |  Comments 23
Views#7,598,013Global
Views#110,071Canada

Channel

Andrew Kwong (DeltaBolic)Andrew Kwong (DeltaBolic)
2.86M subs•1.02K videos•Mar 2012

At a glance

Views

445,560

Likes

2,996

Comments

23

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $312 – $891

Based on estimated $0.7–$2 CPM.

About

Don’t Do THIS on the Lat Pulldown! A common mistake is shrugging your shoulders as you pull the bar down. When your shoulders stay elevated, it becomes harder to fully contract your lats. Instead, keep your shoulders down and away from your ears as you pull to better engage and contract your lats. Size & Shred Train…

Published
August 1, 2026
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.

How Don't Do THIS on the Lat Pulldown! is doing

It has 445K views in total. It ranks #7,598,013 among tracked YouTube videos by views.

Key facts about Don't Do THIS on the Lat Pulldown!

Total views
445K
Total likes
2.99K
Total comments
23
Published
August 1, 2026
Global rank by views
#7,598,013

Frequently asked questions

How many views does Don't Do THIS on the Lat Pulldown! have?

Don't Do THIS on the Lat Pulldown! has 445,560 views, 2,996 likes and 23 comments, ranking #7,598,013 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.