Why I’m Hoping This Strength Session Will Turbo-Charge My Training
Published September 17, 2026
This video has 212K views and 3.20K likes, ranking #3,752,985 globally among tracked YouTube videos by view count.
At a glance
Views
212,959
Likes
3,207
Comments
209
Performance vs. channel
Outlier score
Engagement rate
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About
Si is preparing for the UCI Gravel World Championships in Western Australia, but with a maximum of 12 hours a week to train, he needs every session to count. In this video, Si breaks down his gym routine and discusses with high-performance coach Simon Jones how strength training improves cycling economy and efficiency …
- Published
- September 17, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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