6-Minute Qi Gong for Stress Relief | Easy Daily Routine to Relax Your Mind
Published February 23, 2023
Views 241K | Likes 4.39K | Comments 129
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Need a quick reset? Dive into this 6-Minute Qi Gong for Stress Relief routine with Master Lee Holden. This brief but powerful practice is designed to help you shed the weight of the day and find immediate calm. Through gentle, flowing motions and mindful breathing, you will release built-up tension in your neck, should…
- Published
- February 23, 2023
- Made for kids
- No
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