28:05Long-form

What's The Perfect Duration For A Muscle Growth Training Block?

United StatesPublished October 20, 2021

Views 218K  |  Likes 7.39K  |  Comments 289
Views#9,833,574Global
Views#1,944,240United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.43K videos•May 2012

Ranked #9,833,574 globally by view count, this video has accumulated 218K views since it was published on Oct 20, 2021.

Views, likes & comments over time

Hover or tap the chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo