The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Published May 17, 2020
Views 21.9M | Likes 838K | Comments 9.53K
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Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and shoulders round forward and the lower back arches excessively with an anterior tilt of the pelvis. Which can then lead to tightness and aches and pains in the neck, shoulders, lower back, an…
- Published
- May 17, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.