Full body WORK-OUT met Jorden Bres! | Terug naar de gym | DAY1

Published September 30, 2020

Views 52.3K | Likes 1.21K | Comments 109

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DAY1

458K subs•952 videos•Dec 2014

Views

52,315

Likes

1,210

Comments

109

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We zijn weer in de gym samen met Jorden Bres. Vandaag staat er een full body schema op de planning. Laat in de comments weten wat jij van dit schema vindt! Het Schema: A1: Romanian Deadlift ( 6-8 reps) | Tempo: 4-0-1-0 | 10 seconden pauze A2: Lying Leg Curl ( 12 - 15 reps ) | Tempo: 3-0-1-0 | 90 seconden pauze B1…

Published: September 30, 2020
Made for kids: No

More features coming

We're working on new analytics and tools. Stay tuned.