15-Min Jump Rope + 10-Min Mobility Recovery Workout | Elevate 25 Day 16 | Full-Body Active Rest Day
Published January 21, 2025
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15-Min Jump Rope + 10-Min Mobility Recovery Workout | Elevate 25 Day 16 | Full-Body Active Rest Day Welcome to Elevate 25 - Day 16! Today's session is all about recovery, movement, and getting your blood flowing without pushing too hard. Join me for a 15-minute light jump rope routine combined with a 10-minute dynamic…
- Published
- January 21, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.