30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
Published November 19, 2021
Views 4.44M | Likes 56.9K | Comments 1.82K
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A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire lower body with some RDLs for more hamstring specific! Finishing with an absolute abdominal burnout! The timer will be on for 60 seconds per exercise with 20 seconds rest in between! …
- Published
- November 19, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.