New Brain Study: Afternoon Naps Reverse 7 Years of Aging
Published October 2, 2026
This video has 87.8K views and 3.83K likes, ranking #4,528,451 globally among tracked YouTube videos by view count.
At a glance
Views
87,864
Likes
3,832
Comments
313
Performance vs. channel
Outlier score
Engagement rate
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About
In a study of over 400,000 people, scientists found that regular daytime naps can keep your brain physically YOUNGER, preserving enough healthy tissue to delay biological brain aging by up to 7 years. That afternoon nap you feel guilty about is not laziness or a sign of a bad night's sleep. It may be one of the most po…
- Published
- October 2, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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