Stuck in a Weight Loss Plateau? Try THIS Fasting Trick #shorts
Published August 22, 2026
This video has 1.21K views and 14 likes, ranking #2,062,253 globally among tracked YouTube videos by view count.
At a glance
Views
1,214
Likes
14
Comments
1
Performance vs. channel
Outlier score
Engagement rate
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About
Hit a wall with your weight loss results? 🛑 When your weight loss plateaus after doing the same 16:8 or 18:6 fast every day, doing the exact same thing won't fix it. In this video, Kevin David Rail reveals how using "fasting diversity"—adding 1–2 OMAD (one meal a day) days a week or a monthly 48–72 hour fast—resets y…
- Published
- August 22, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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