How Much Protein Do You Need For Muscle Growth?
Published September 5, 2023
Views 10.0M | Likes 462K | Comments 2.91K
At a glance
Views
10,004,371
Likes
462,545
Comments
2,918
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should…
- Published
- September 5, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.