2:10:11Long-form

๐ŸŒœ๐Ÿ’ค ๋ช‡ ์‹œ๊ฐ„์„ ์ž๋“ , ์ˆ™๋ฉด ๊ณจ๋“ ํƒ€์ž„ 90๋ถ„์€ ๊ผญ ์ฑ™๊ธฐ์„ธ์š”! ์Šคํƒ ํผ๋“œๅคง ์ˆ˜๋ฉด ์—ฐ๊ตฌ์ง„์˜ ์ˆ™๋ฉดํ•˜๋Š” ํ™ฉ๊ธˆ๋ฒ•์น™ ๊ธฐ๋ฐ˜ ์ฒซ๋ฒˆ์งธ ์ˆ˜๋ฉด์‚ฌ์ดํฌแ†ฏ ๋‡ŒํŒŒ ๋™์กฐํ™” ์‚ฌ์šด๋“œ (๊ธฐ์ƒ์•Œ๋žŒ ์—†์Œ)

South KoreaPublished December 2, 2021

Views 3.92Mย  | ย Likes 19.4Kย  | ย Comments 412
Views#380,237Global
Views#9,671South Korea
Live count

Channel

๋ธŒ๋ ˆ์ด๋„ˆ ์ œ์ด์˜ ์ˆ™๋ฉด ์—ฌํ–‰๋ธŒ๋ ˆ์ด๋„ˆ ์ œ์ด์˜ ์ˆ™๋ฉด ์—ฌํ–‰
802K subsโ€ข261 videosโ€ขFeb 2018

At a glance

Views

3,921,450

Likes

19,405

Comments

412

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details โ†’

Total (all-time): $2.74K โ€“ $7.84K

Based on estimated $0.7โ€“$2 CPM.

About

์ˆ˜๋ฉด๋‹จ๊ณ„๋ณ„ ๋ฐ ๋‚ฎ์ž ๋‹จ๊ณ„๋ณ„ ๋‡ŒํŒŒ ๋™์กฐํ™” ์ˆ˜๋ฉด ์‚ฌ์šด๋“œ์— ์ด์–ด, ์ž…๋ฉด ์งํ›„ 90๋ถ„ ๋™์•ˆ์˜ '์ฒซ ๋ฒˆ์งธ ์ˆ˜๋ฉด ์‚ฌ์ดํด'์„ ๊ณต๋žตํ•˜๋Š” ๋‡ŒํŒŒ ๋™์กฐํ™” ์ˆ˜๋ฉด ์‚ฌ์šด๋“œ์ž…๋‹ˆ๋‹ค. ๋ณธ ์ฝ˜ํ…์ธ ๋Š” ์Šคํƒ ํผ๋“œ ๋Œ€ํ•™ ์ˆ˜๋ฉด ์—ฐ๊ตฌ์ง„์„ ์ด๋Œ๊ณ  ์žˆ๋Š” Seiji Nishino ๋ฐ•์‚ฌ(SCN ์—ฐ๊ตฌ์†Œ์žฅ)์˜ ๋ฒ ์ŠคํŠธ์…€๋Ÿฌ ์ €์„œ '"Stanford High-Efficiency Sleep Method (์Šคํƒ ํผ๋“œ์‹ ์ตœ๊ณ ์˜ ์ˆ˜๋ฉด๋ฒ•)"์—์„œ ์†Œ๊ฐœํ•œ ๋ฐ” ์žˆ๋Š” "The golden 90-minute sleep rule(์ˆ™๋ฉด์„ ๋•๋Š” 90๋ถ„ ํ™ฉ๊ธˆ๋ฒ•์น™)"์„ ๋ฐ”ํƒ•์œผ๋กœ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. Seiji ๋ฐ•์‚ฌ๋Š” ์ž…๋ฉด ์งํ›„ 90๋ถ„ ๋™์•ˆ(์—„๋ฐ€ํžˆ๋Š”, ์ž…๋ฉด ์งโ€ฆ

Published
December 2, 2021
Made for kids
No

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