0:45Shorts

THIS Is Optimal Technique For Muscle Growth

CanadaPublished January 18, 2024

Views 14.1M  |  Likes 858K  |  Comments 3.91K
Views#601,643Global
Views#8,383Canada

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Jeff NippardJeff Nippard
8.77M subs•630 videos•Apr 2014

Ranked #601,643 globally by view count, this video has accumulated 14.1M views since it was published on Jan 18, 2024.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo