21:55Long-form

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

GermanyPublished September 1, 2019

Views 65.6M  |  Likes 805K  |  Comments 21.1K
Views#47,499Global
Views#409Germany
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Pamela ReifPamela Reif
10.7M subs•347 videos•Sep 2013

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Views

65,638,607

Likes

805,629

Comments

21,145

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Total (all-time): $45.9K – $131K

Based on estimated $0.7–$2 CPM.

About

Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. a couple of BREAKS. Haha I know …

Published
September 1, 2019
Made for kids
No

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