11:44Long-form

10 MIN STANDING ARMS + ABS - on music, fun, mood booster I ALL LEVELS I Bottles or Mini Weights

GermanyPublished May 7, 2026

Views 510K  |  Likes 5.64K  |  Comments 128
Views#7,256,364Global
Views#57,238Germany

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Pamela ReifPamela Reif
10.8M subs•351 videos•Sep 2013

Ranked #7,256,364 globally by view count, this video has accumulated 510K views since it was published on May 7, 2026.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo