Why You Always Assume The Worse (Catastrophic Thinking & How To Stop It) 🧠🤔🤯
Published March 28, 2026
Views 5.71K | Likes 134 | Comments 7
At a glance
Views
5,715
Likes
134
Comments
7
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
#mentalhealth #thinking #catastrophic Do you ever jump straight to the worst-case scenario? 😟🤯🧠 One small mistake turns into “I’m going to lose everything.” A delayed text becomes “Something terrible happened.” That’s called catastrophic thinking — and it can quietly increase anxiety, stress, and emotional overwhel…
- Published
- March 28, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.