
30 Min Yoga Flow | Back Flexibility & Mobility | Day 24 - 30 Day Yoga Challenge
Published January 23, 2024
Views 71.7KÂ | Â Likes 4.02KÂ | Â Comments 194
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About
Welcome to day 24 of the 30 day yoga challenge. Today we are focusing on backbends with a 30 minute yoga flow for strength, flexibility and mobility. This class is for all levels and there will be options to modify postures to help you find what works for you. In this class we are focusing on the spine as we work towa…
- Published
- January 23, 2024
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.