4 Tips to Make Intermittent FASTING Easier
Published June 23, 2022
Views 400K | Likes 9.07K | Comments 489
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Here are four tips that will help you get through your next fast with ease — regardless of how long you plan on fasting. 1) Drink black coffee because it doubles your ketone production. 2) Add pure MCT oil to your coffee (ideally C8) because your body can use it for energy almost immediately. 3) Add pasture-raised but…
- Published
- June 23, 2022
- Made for kids
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