
369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
Published October 20, 2025
Views 392K | Likes 7.99K | Comments 800
At a glance
Views
392,651
Likes
7,998
Comments
800
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About
Rhonda Patrick is a scientist & host of the FoundMyFitness podcast whose work explores the intersection of nutrition, aging, & disease prevention. In this episode, Rhonda joins Peter for part 2 of his deep dive on protein, continuing last week’s discussion with David Allison & expanding the conversation to include crea…
- Published
- October 20, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.