0:28Shorts

Purvottanasana | Upward Plank Pose for Strength & Flexibility | Yoga Therapy

IndiaPublished October 9, 2026

Views 83.2K  |  Likes 464  |  Comments 17
Views#12,068,296Global
Views#2,299,614India

Channel

Yogacharya DhakaramYogacharya Dhakaram
952K subs•1.73K videos•Dec 2011

At a glance

Views

83,208

Likes

464

Comments

17

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $58 – $166

Based on estimated $0.7–$2 CPM.

About

Practice Purvottanasana (Upward Plank Pose), a yoga posture that focuses on shoulder strength, chest opening, wrist stability, and flexibility in the front of the body. This pose also engages the legs and core while encouraging better body awareness and controlled movement. Practice with proper alignment and avoid str…

Published
October 9, 2026
Made for kids
No

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How Purvottanasana | Upward Plank Pose for Strength & Flexibility | Yoga Therapy is doing

It has 83.2K views in total. It ranks #12,068,296 among tracked YouTube videos by views.

Key facts about Purvottanasana | Upward Plank Pose for Strength & Flexibility | Yoga Therapy

Total views
83.2K
Total likes
464
Total comments
17
Published
October 9, 2026
Global rank by views
#12,068,296

Frequently asked questions

How many views does Purvottanasana | Upward Plank Pose for Strength & Flexibility | Yoga Therapy have?

Purvottanasana | Upward Plank Pose for Strength & Flexibility | Yoga Therapy has 83,208 views, 464 likes and 17 comments, ranking #12,068,296 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.