DAY 1 of Beginner EPIC | No Equipment Lower Body Workout
Published September 21, 2020
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Here we go! Day 1 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! We are starting with a full lower body workout lasting 30 minutes. PLEASE NOTE: This is a series of workouts aimed as an introduction to the Epic Programs. If you are a complete beginner to resistance training…
- Published
- September 21, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.