10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
Published December 11, 2020
Views 1.55M | Likes 28.4K | Comments 902
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Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a short period of time! This full body workout can be performed with dumbbells or barbell! The barbell I am using for this workout is 25kg (if I was using dumbbells, I would use 10kg x 2) how…
- Published
- December 11, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.