CALISTHENICS LEG WORKOUT - Bodyweight Only Leg Day | Day One
Published August 2, 2021
Views 3.18M | Likes 54.2K | Comments 2.22K
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About
Leg day trisets!!! Using only our bodyweight as resistance… these 40 minutes will demand so much from your quads, hamstrings, glutes and calves! This calisthenics workout is not easy…but it is fun! Focusing on muscular endurance, increasing strength and a chance to perfect your technique and deepen that range of moti…
- Published
- August 2, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.