5 Easy Kneeling Moves to Sculpt Your Waist, Tone Your Arms and Define Your Abs at Home
Published October 16, 2026
At a glance
Views
10,257
Likes
240
Comments
0
Performance vs. channel
All-time outlier score
Engagement rate
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About
Want to strengthen your core, work on your waistline, tone your arms, and build more defined abs? Try these 5 simple kneeling exercises in your next at-home workout! šŖ Your 5-move routine: 1. Kneeling Side Drops ā 60 reps 2. Kneeling Side Arm Swings ā 60 reps 3. Kneeling Hip Thrusts ā 60 reps 4. Kneeling Cross-Body Fā¦
- Published
- October 16, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 5 Easy Kneeling Moves to Sculpt Your Waist, Tone Your Arms and Define Your Abs at Home is doing
It has 10.2K views in total. It ranks #13,700,806 among tracked YouTube videos by views.
Key facts about 5 Easy Kneeling Moves to Sculpt Your Waist, Tone Your Arms and Define Your Abs at Home
- Total views
- 10.2K
- Total likes
- 240
- Total comments
- 0
- Published
- October 16, 2026
- Global rank by views
- #13,700,806
Frequently asked questions
How many views does 5 Easy Kneeling Moves to Sculpt Your Waist, Tone Your Arms and Define Your Abs at Home have?
5 Easy Kneeling Moves to Sculpt Your Waist, Tone Your Arms and Define Your Abs at Home has 10,257 views, 240 likes, ranking #13,700,806 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate ā shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7ā$2.0 CPM (revenue per 1,000 views) applied to view count ā not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account ā logging in, which is also free, removes that limit entirely.