Ellen Langer's 95% Autopilot: The Carrot-Peeling Moment #Mindfulness
Published June 1, 2026
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Ellen Langer's 95% Autopilot: The Carrot-Peeling Moment #Mindfulness A psychologist at Harvard has spent over forty years researching what she calls #Mindfulness — the autopilot state that runs almost all of adult life. Her data shows adults are present in their own lives less than 5% of the time. The other 95% is aut…
- Published
- June 1, 2026
- Made for kids
- No
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