47:54Long-form

Best Protein Sources Ranked for Muscle Growth

United StatesPublished January 21, 2026

Views 533K  |  Likes 11.0K  |  Comments 911
Views#6,989,632Global
Views#1,401,996United States

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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.45K videos•May 2012

Ranked #6,989,632 globally by view count, this video has accumulated 533K views since it was published on Jan 21, 2026.

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Likes gained (weekly) · 6 mo