Every Cognitive Distortions Explained In 6 Minutes
Published February 18, 2024
Views 7.06K | Likes 361 | Comments 18
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I explain stuff through paint, subscribe and activate the bell if you liked this video. -- TIMESTAMPS -- 0:00 Polarized Thinking 0:22 Mental Filtering 1:10 Overgeneralization 1:30 Jumping to Conclusions 1:57 Catastrophizing 2:25 Personalization 2:44 Blaming 3:00 Labeling 3:21 Always Being Right 3:36 Should Statements 3…
- Published
- February 18, 2024
- Made for kids
- No
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