20-Minute Intermediate Power Yoga
Published October 3, 2022
Views 3.79M | Likes 46.8K | Comments 1.20K
At a glance
Views
3,799,765
Likes
46,801
Comments
1,208
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
In this 20-minute full-body power flow, we will regulate the nervous system with breath and target all major muscle groups to increase strength. Align your joints for stability, and tap into the power of your core muscles for empowered support. Return to this practice regularly to increase muscle tone, flexibility, cu…
- Published
- October 3, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.