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Kai Greene: Don't Train Like a Weightlifter for Muscle Growth

Published October 6, 2026

Views 8.54M  |  Likes 178K  |  Comments 5.04K
Views#1,030,365Global
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SmartgainsdailySmartgainsdaily
58.3K subs•217 videos•Mar 2026

Ranked #1,030,365 globally by view count, this video has accumulated 8.54M views since it was published on Oct 6, 2026.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo