Day 11: At-home Band Workout! ~ 30 Day Booty Challenge
Published January 23, 2020
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Today I jump right into the workout! You’ll need one or two bands, a heavy band and one medium band (or you can use resistance from just your body weight). Keeping it moderately low impact with two - 1 minute cardio rounds. Enjoy the burn 🍑😇
- Published
- January 23, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.