4:03Long-form

Что происходит с телом, если каждый день стоять в планке 1 минуту

RussiaPublished August 1, 2026

Views 146K  |  Likes 2.15K  |  Comments 89
Views#11,277,745Global
Views#210,317Russia

Channel

Biomechanics RUBiomechanics RU
2.58K subs•5 videos•May 2019

At a glance

Views

146,731

Likes

2,159

Comments

89

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $103 – $293

Based on estimated $0.7–$2 CPM.

About

Одна минута в день, лёжа на полу дома. Звучит несерьёзно — но именно так выглядит одно из самых недооценённых упражнений для тела. Зал не нужен, инвентарь не нужен — только коврик и минута из суток. Отжимания — это одно упражнение. Полная программа на 4 недели по дням (отжимания, приседания, планка, шаги, питание): …

Published
August 1, 2026
Made for kids
No

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How Что происходит с телом, если каждый день стоять в планке 1 минуту is doing

It has 146K views in total. It ranks #11,277,745 among tracked YouTube videos by views.

Key facts about Что происходит с телом, если каждый день стоять в планке 1 минуту

Total views
146K
Total likes
2.15K
Total comments
89
Published
August 1, 2026
Global rank by views
#11,277,745

Frequently asked questions

How many views does Что происходит с телом, если каждый день стоять в планке 1 минуту have?

Что происходит с телом, если каждый день стоять в планке 1 минуту has 146,731 views, 2,159 likes and 89 comments, ranking #11,277,745 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.