0:37Shorts

Do THIS MANY Reps if You Want Your Best Growth

United StatesPublished December 1, 2024

Views 231K  |  Likes 9.74K  |  Comments 154
Views#10,096,840Global
Views#1,981,563United States

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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.47K videos•May 2012

Ranked #10,096,840 globally by view count, this video has accumulated 231K views since it was published on Dec 1, 2024.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo