Progressive Overload is a LIE
Published October 15, 2026
At a glance
Views
292,231
Likes
12,040
Comments
328
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
So he's absolutely right, you can't be expecting to add weight to the bar every single week. But, that's not what progressive overload actually is. Progressive overload just means an increase in performance over time - it doesn't always have to be in the form of additional weight. It can also mean more reps with the …
- Published
- October 15, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How Progressive Overload is a LIE is doing
It has 292K views in total. It ranks #8,849,862 among tracked YouTube videos by views.
Key facts about Progressive Overload is a LIE
- Total views
- 292K
- Total likes
- 12.0K
- Total comments
- 328
- Published
- October 15, 2026
- Global rank by views
- #8,849,862
Frequently asked questions
How many views does Progressive Overload is a LIE have?
Progressive Overload is a LIE has 292,231 views, 12,040 likes and 328 comments, ranking #8,849,862 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.