2:31:58Long-form

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

United StatesPublished February 16, 2026

Views 211K  |  Likes 3.66K  |  Comments 430
Views#9,832,355Global
Views#1,949,247United States

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Andrew HubermanAndrew Huberman
7.97M subs•544 videos•Apr 2013

Ranked #9,832,355 globally by view count, this video has accumulated 211K views since it was published on Feb 16, 2026.

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