7 Minute Walking Exercise for Weight Loss | Tai Chi Inspired Walk Fat Burning - Lucy Wyndham-Read
Published April 16, 2026
Views 1.19M | Likes 14.7K | Comments 473
At a glance
Views
1,198,055
Likes
14,786
Comments
473
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Want to start losing weight in just 7 minutes a day—without high-impact workouts or equipment? This tai chi walking for weight loss routine is your perfect place to begin. I’m Lucy Wyndham-Read, a qualified trainer, and I’ve created this tai chi inspired walking workout to combine gentle flowing movements with a fast…
- Published
- April 16, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.