
【上腕三頭筋】負荷を逃さずに筋肉にしっかり効かせる方法です。肩や肘に負荷が逃げている人は必見です。これがチャンピオンのトレーニングだ。
Published January 6, 2020
Views 397K | Likes 5.58K | Comments 167
Ranked #7,899,363 globally by view count, this video has accumulated 397K views since it was published on Jan 6, 2020.
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