The Body As We Age: Exercise, Nutrition, and the Changes We Can’t Ignore
Published August 19, 2026
Views 2.89K | Likes 1 | Comments 0
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The Body As We Age: Exercise, Nutrition, and the Changes We Can't Ignore As we grow older, our bodies naturally change—but aging does not mean giving up on strength, energy, mobility, or a healthy and fulfilling life. In this important episode of Its Your Life Radio, we explore how aging affects the body and why exerci…
- Published
- August 19, 2026
- Made for kids
- No
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