Shelley Williams - Standing Practice Flow for grounding energy and digestion!
Published August 18, 2018
This video has 487 views and 16 likes, ranking #2,227,931 globally among tracked YouTube videos by view count.
At a glance
Views
487
Likes
16
Comments
2
Performance vs. channel
Outlier score
Engagement rate
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About
This flowing practice targets lower body activation, grounding and opening in the hips, twisting, and aids in stimulating good digestion. This is a great practice when you have traveled a lot, have jet lag, or feel tight in your spine or gut. Use blocks under hands for tight hamstrings and hips, and enjoy!
- Published
- August 18, 2018
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
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