0:13Shorts

✅ The PERFECT Lat Pulldown (DO THIS!)

CanadaPublished February 3, 2025

Views 12.1M  |  Likes 172K  |  Comments 237
Views#193,010Global
Views#2,833Canada
Live count

Channel

Andrew Kwong (DeltaBolic)Andrew Kwong (DeltaBolic)
2.79M subs•970 videos•Mar 2012

At a glance

Views

12,103,274

Likes

172,623

Comments

237

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $8.47K – $24.2K

Based on estimated $0.7–$2 CPM.

About

Perfect Your Lat Pulldown Form with These Key Tips: 1️⃣ Secure Your Position – Adjust the thigh pad so it rests firmly on your thighs for optimal stability and leverage. 2️⃣ Go Thumbless – Using a thumbless grip reduces forearm involvement, allowing your lats to do more of the work. 3️⃣ Grip Matters – A grip around 1.…

Published
February 3, 2025
Made for kids
No

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