What is CBT?
Published November 28, 2014
Views 553K | Likes 5.29K | Comments 59
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About
Cognitive Behavioral Therapy, or CBT, is a type of psychotherapy based on the idea that how we think affects how we feel and behave. Mental health counselors use CBT to address problems such as depression, anxiety, addictions, and more. This video provides an overview of the theory underpinning Cognitive Behavioral The…
- Published
- November 28, 2014
- Made for kids
- No
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